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You are What you Eat!

Broccoli

Healthy Foods that Resemble Parts of our Body

Have you ever noticed how some foods, if not all, resemble some part of our anatomy? With good reason too – they help us understand how a particular fruit or vegetable can benefit the corresponding part of our body that the food looks like. Take for instance the banana – this reminds us of the [...]

Sheaf of asparagus

Asparagus – a Real Cure for Cancer?

As we know we can’t believe everything we read – especially when the source is the internet. However – there are many articles that I have been researching lately specifically dealing with the properties of asparagus and it’s ability to “cure” cancer. I have no doubt that there are many, many people out there that [...]

cucumber on the white background

Cucumbers: Many Amazing Uses.

This post is not only about cucumber being a healthy food and the benefits you get from consuming it – but also about the many, everyday uses of it. Cucumbers come from the same plant family as pumpkin, melons, zucchini and other squashes and contain most of the vitamins you need every day. Just one [...]

Common Dangers in your Home

greenpan

GreenPan Safer Non Stick Cookware: Healthy Stainless Cookware

Until last month I had never heard of this amazing type of cookware. Cooking is something we all do – for some of us it’s a dreaded chore and for others a delight. Whichever group you belong to you will find these great Greenpan cookware sets of huge benefit. I have always been a stainless [...]

dishwasher

Get Rid of Toxins Danger in the Home Detergent Ingredients

  Today with the modern conveniences a dishwasher is an item that most households have. Have you ever stopped to consider what the effects of using this appliance can have on the health of you and your family and also the environment. The water shortage in many states here in Australia and in the United [...]

Secrets to a Long, Happy Life

Quit Smoking: The Health Benefits Explained

Every smoker knows that each time they take a puff of their cigarette, they are negatively affecting their body. But the fear of how they will cope without their smokes deters a lot of people from trying to stop. There are immediate, and not so immediate, health benefits that will come from extinguishing your cigarette for the last time. Here are some of them explained. Smoking is just not a healthy thing to do. This is because of the chemicals and tar which are inside each cigarette you smoke, and these can cause a variety of diseases. Every smoker is aware that the big one is cancer, but not only lung cancer; throat cancer, bladder cancer and cervical cancer are others. On top of this, … [Read More...]

How much Water should a person drink per day?

Water is the combination of 2 gases - hydrogen and oxygen. Each water molecule consists of two hydrogen atoms and one oxygen atom.   Water is an important structural component of the body's skin, cartilage, tissues and organs. For human beings, every single part of the body is dependent on water. Our body comprises about 75% water in total. The percentage of water contained in some of the body parts are as follows: the brain has 85% blood is 90% muscles are 75% kidney is 82% bones are 22% The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water, regularly. The average adult loses about 2.5 litres … [Read More...]

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Connect with Elise Berenger

Elise Berenger is a work from home mom - passionate about helping people lead healthy lives. Nature has provided many solutions and Elise likes to help you find them.

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Recent Posts

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  • Sad, Moody, Tired, Feeling Down – Could it be Depression?
  • Quit Smoking: The Health Benefits Explained
  • Cucumbers: Many Amazing Uses.
  • Asparagus – a Real Cure for Cancer?
  • Healthy Foods that Resemble Parts of our Body
  • GreenPan Safer Non Stick Cookware: Healthy Stainless Cookware
  • Get Rid of Toxins Danger in the Home Detergent Ingredients

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